Embrace your Inner Goddess

June 3, 2009

Fun Boot Camp: Part Deux

Filed under: Culture,Friends,Humor,Inspiration,Life,Love,Negative emotions rock!,Personal,Thoughts,Women — by goddesspower978 @ 2:42 pm

This is for you.  Those beauties who don’t have time and are too tired to have fun.  For those of you who think I’m crazy for starting a fun boot camp.   I’m presenting for you a fun way to acknowledge your fun funk and play with it.  It’s because I love you.  It’s a little experiment in fun denial.  So let’s get your butts off the couch and work it!

Warm Ups:

Roll your eyes from side to side at the thought of having a little fun.  Do this 4 times slowly.
Sigh dramatically after finishing the eye rolls.  Raise and lower your shoulders while sighing.  Do this 5 times.
Play your favorite CD or turn the radio to your favorite music station.
Stand back from the radio/song and lament about not wanting to have fun and why.

Now for the main fun work out:

Start to move your body…however you feel like dancing.  If you still don’t feel like having fun compliment yourself for getting this far.  If you’re having fun…keep dancing to the song and then get back to chores/work.

Cool down:  Congratulate yourself for taking a moment for you.

As always, I would love to know how it goes and what you discovered!

Love, Goddess

© S Stevens Life Strategies

Advertisements

6 Comments »

  1. as usual, a great idea

    Comment by Davis — June 3, 2009 @ 2:49 pm

  2. Thank you, thank you! Love, Goddess

    Comment by goddesspower978 — June 3, 2009 @ 2:57 pm

  3. Thank You Goddess for your recent entry in my comments. Of course I had to check out your site! I have a lot of reading to do. I love that idea you posted above! I will give this a try tomorrow morning when the girls are out of the house. Hugs and blessings! Delia Moreira

    Comment by deliamoreira — June 3, 2009 @ 7:57 pm

  4. Thank you so much! Right back at you…loads of fun blessings! Love, Goddess

    Comment by goddesspower978 — June 3, 2009 @ 8:01 pm

  5. I had fun reading it 🙂

    Comment by youarewhoyouwear — June 4, 2009 @ 7:34 pm

  6. LOL! And that’s absolutely perfect! Love, Goddess

    Comment by goddesspower978 — June 4, 2009 @ 7:57 pm


RSS feed for comments on this post. TrackBack URI

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Blog at WordPress.com.

%d bloggers like this: